
Over 12 years of experience with Liebscher & Bracht therapy
Certified Osteopath and Physiotherapist
Health insurance coverage approved*
Free telephone consultation
Paul Hörter
Bleicherweg 54, 8002 Zurich
Monday — Friday: 9:00 a.m. — 6:00 p.m.
Saturday: 10:30 a.m. — 5:30 p.m.
Tuesday 9:30 a.m. — 10:30 a.m.
Thursday 9:30 a.m. — 10:30 a.m.
A free trial session can be arranged upon request.

This revolutionary pain therapy challenges conventional procedures and demonstrates that pain can often be effectively treated at its source—without medications, injections, or surgery.
With Liebscher & Bracht pain therapy, I can help clients experiencing pain more directly, quickly, and effectively. Pain reduction and freedom from pain bring a better quality of life and a renewed joy for living. Achieving this for my clients is immensely rewarding.


In our practice, we offer two innovative treatment methods: Liebscher & Bracht pain management and L&B MOTION movement training.

This innovative pain therapy is reshaping conventional pain management and demonstrates that pain can often be effectively treated at its source—without medications, injections, or surgery.

L&B Motion movement training, developed by Liebscher & Bracht, is suitable for all ages and fitness levels. It promotes relaxation, stress relief, and pain prevention following L&B pain therapy.
Do you have questions about Liebscher & Bracht pain therapy, Winback Tecar therapy, or how things work at our practice on Bleicherweg in Zurich? Here you will find answers to the most frequently asked questions from our patients—covering everything from back and neck pain to costs and booking appointments.
Yes – that is exactly the core of the method. Since most pain is caused by muscular-fascial imbalances rather than structural damage, it can often be treated at the source without the need for painkillers, injections, or surgery. Many patients at our practice in Zurich have been able to avoid planned operations thanks to this therapy.
Yes – and that is a key factor in our success. Treatment in the practice reduces tension, while exercises at home ensure it stays low in the long term. Just a few minutes a day are enough. We will provide you with a practical program that is clearly explained and regularly adjusted to your progress.
Massage and conventional physiotherapy often focus on treating the symptoms of tense muscles directly. Liebscher & Bracht therapy takes a step back: it addresses the excessive tension that triggers pain by applying pressure to specific points on the bone, while using targeted stretches to eliminate the root cause. At our practice in Zurich, we combine this approach with physiotherapy and osteopathic techniques to create a holistic treatment concept.
Osteopressure can be intense for a short time at the treated points – many describe it as a "good pain" that is easy to tolerate. We always adjust the pressure individually and work within your personal limits. After the treatment, most patients report a significant feeling of relief and relaxation.
According to the Liebscher & Bracht approach, most pain is what we call alarm pain: the body is warning of potential damage caused by excessive tension in the muscles and fascia. This is primarily the result of repetitive movement patterns—such as prolonged sitting, working at a screen, and a lack of physical variety. When this tension is normalized, the pain often disappears, even if "wear and tear" is visible on an X-ray.
Engpassdehnungen sind die von Liebscher & Bracht entwickelten Übungen, die die verkürzten Muskeln und Faszien wieder in ihre volle Länge bringen. Sie sind so konzipiert, dass Sie sie ohne Geräte zu Hause durchführen können. Wir stellen Ihnen in der Praxis ein individuelles Übungsprogramm zusammen – abgestimmt auf Ihre Beschwerden, ob Rückenschmerzen, Nackenschmerzen oder Gelenkprobleme.
Osteopressure is the core of the Liebscher & Bracht therapy. It involves applying targeted pressure to specific receptors on the periosteum. This allows the brain to "downregulate" excessive muscular-fascial tension, leading to a noticeable reduction in pain, often during the very first session. The effect is not merely symptom management, but rather a direct approach to the root cause of the pain.
The Liebscher & Bracht pain therapy is a manual treatment method that addresses the root cause of pain—without the need for medication, injections, or surgery. It is based on two pillars: osteopressure, which involves applying targeted pressure to specific points on the bone, and "Engpassdehnungen," specialized stretching exercises for home use. We have been successfully applying this method at our practice in Zurich for over 12 years.
In most cases, yes. Pain from osteoarthritis or herniated discs is often not caused by the "damage" itself, but by excessive muscular and fascial tension around the joint or spine. When this tension is normalized, the pain frequently subsides significantly—even if the diagnosis remains the same. Patients at our practice in Zurich regularly report that they are able to live largely pain-free again, even with osteoarthritis or following a herniated disc.
Yes – especially with chronic conditions, we regularly achieve significant improvements, even when pain has persisted for years and other treatments have been unsuccessful. By combining Liebscher & Bracht pain therapy with innovative methods like Winback Tecar therapy, we treat chronic pain from two angles: the root cause is addressed through tension regulation, while deep heat regenerates tissue and calms inflammatory processes.
Yes. Neck pain, shoulder tension, and associated headaches are among the most common complaints we see in our practice—especially among people who spend a lot of time working at a screen. Through osteopressure, targeted bottleneck stretches, and, if necessary, Winback Tecar deep heat therapy, we release the tense structures in the neck and shoulder area, usually providing noticeable relief after just the first few sessions.
In most cases, back pain is caused by excessive tension in the muscles and fascia—often as a result of sitting at a desk for long periods. This is exactly where Liebscher & Bracht therapy comes in: we manually reduce this excessive tension using osteopressure, correct improper loading patterns, and provide you with targeted stretches to relieve tightness, helping your back pain subside for the long term. Many of our patients in Zurich have been able to avoid back surgery as a result.
Pain therapy is suitable for almost all musculoskeletal pain: back pain, neck pain, shoulder pain, knee pain, hip pain, headaches and migraines, herniated discs, osteoarthritis, tennis and golfer's elbow, heel spurs, or sciatica. For acute issues such as a slipped disc, you can also contact us in Zurich on short notice.
This depends on the nature and duration of your symptoms. For acute injuries, a few sessions are often sufficient, while for chronic conditions, a series of treatments in combination with Liebscher & Bracht pain therapy is recommended. Since the effects of deep heat and manual treatment overlap, the total treatment time is often significantly reduced compared to using individual methods.
Yes, exceptionally well. Tecar therapy supports post-workout recovery, helps break down lactate, relaxes muscles, and optimally prepares the body for training or competition. It also accelerates healing for sports injuries such as strains, sprains, or bruises—making it ideal for anyone who leads an active lifestyle in Zurich.
This combination creates a true synergy: Tecar deep heat optimally prepares the tissue by increasing blood flow, reducing muscle tension, and softening the fascia. As a result, the subsequent manual Liebscher & Bracht treatment is deeper and more effective. The outcome: faster pain relief, shorter treatment times, and longer-lasting results—especially for stubborn, chronic pain.
The areas of application are diverse: osteoarthritis (e.g., knee, hip, shoulder, spine), back pain and muscle tension, tendon irritation and chronic inflammation, sports injuries such as strains and muscle tears, as well as scar and fascia treatment following surgery. Winback Tecar is effective for acute, subacute, and chronic conditions alike.
It is very pleasant. You will feel a soothing warmth radiating from within while the manual treatment is being performed. Most patients find the treatment relaxing, and many report a reduction in pain and a noticeable loosening of the tissue even during the session.
Radiofrequency energy stimulates cellular metabolism and increases local temperature, as well as superficial and deep blood circulation in the treated tissue. The result: muscle tension decreases, fascia becomes softer and more supple, inflammation subsides more quickly, and regeneration is accelerated. The treatment is combined directly with manual techniques—technology and manual therapy work in tandem.
Winback Tecar ist eine moderne, innovative Therapieform, die mit hochfrequenter Radiofrequenz-Energie arbeitet und Wärme direkt im Gewebe erzeugt – dort, wo der Schmerz sitzt. Anders als äussere Wärme (Wärmflasche, Fango) erreicht die Tecar-Therapie auch tiefliegende Muskeln, Sehnen, Gelenke und Faszien. In unserer Praxis in Zürich setzen wir Winback Tecar als Ergänzung zur Liebscher & Bracht Schmerztherapie ein.
Yes. If you are unsure whether Liebscher & Bracht pain therapy or Winback Tecar therapy is the right choice for your condition, we offer a free telephone consultation. During this call, we will answer your questions and work together to determine which treatment approach is best for you.
The easiest way to book your appointment is directly online via our booking system. Our therapy hours are Monday to Friday from 9:00 a.m. to 6:00 p.m. and Saturday from 10:30 a.m. to 5:30 p.m. – perfect for working professionals with limited time during the week.
As a physiotherapist and Liebscher & Bracht therapist, Paul Hörter is recognized by various supplementary health insurance providers. Liebscher & Bracht therapy is covered by some insurance plans within the ASCA group. If you are unsure, please check with your health insurance provider in advance to see if your supplementary plan covers the treatment – we are happy to assist you with any questions.
We begin with a comprehensive assessment, taking the time to analyze your pain history, posture, and movement patterns to identify the root cause of your discomfort. This is followed by your first treatment session, which may include osteopressure, Winback Tecar therapy, and targeted stretching exercises. You will also receive a personalized home exercise program to help consolidate your progress.
This therapy is suitable for people of all ages and fitness levels – from office workers with neck pain and athletes with knee issues to seniors dealing with osteoarthritis. Whether your pain is acute or chronic, we will determine the right combination of Liebscher & Bracht and Winback Tecar for you during an initial consultation.
Treatment is provided by Paul Hörter, an osteopath and physiotherapist with over 12 years of experience in Liebscher & Bracht pain therapy. By combining osteopathy, physiotherapy, Liebscher & Bracht, and innovative Winback Tecar therapy, you benefit from extensive therapeutic expertise from a single source.
Our practice is centrally located in Zürich-Enge. You can reach us in just a few minutes by tram via the stops along Bleicherweg, and the Enge train station with its S-Bahn connections is also in the immediate vicinity. From Zurich Main Station, you can reach us in about 10 minutes. If you are arriving by car, you will find parking available in the surrounding parking garages in District 2.
Our pain therapy practice is located in the Vita Health Center at Bleicherweg 54, 8002 Zurich – in District 2, between Paradeplatz and Enge station. This makes us quick and easy to reach for patients from all over the city of Zurich and the surrounding metropolitan area.